Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.
In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery.
We explore:
• Why big achievements don’t guarantee fulfillment—and what actually does
• How spending time in nature and solitude can help you reconnect with yourself and find clarity
• What Cory’s journey through trauma and recovery can teach you about your own capacity to heal
• Why creativity, purpose, and self-reflection are essential tools for building a meaningful life
Don’t miss this powerful conversation about what it really takes to overcome adversity.
View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman’s Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive
This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique.
Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic.
Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today.
Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase.
Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.
