The Chalene Show | Diet, Fitness & Life Balance cover image

Menopausal Weight Gain, Macros and Perimenopause - 790

The Chalene Show | Diet, Fitness & Life Balance

00:00

The Patriot Channel Isn't for Everyone

The patrion channel is for those you who just, you really love fridays episodes where it's just personal and i talk about things that i've been through. I chose talk space because they are the number one on line therapy platforms. Therapy can teach you how to be kinder to yourself so you can keep moving forward.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app