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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting the Best Shape of Your Life
Our next caller is Ben from North Carolina. He says he's at a loss with his training and abusive direction. What do you do to move forward? Tell us on Twitter @CNNOpinion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode