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#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Lex Fridman Podcast
Do You Limit Your Sensory Input?
I like to limit my sensory input, my sensory intake before I go out and compete. On game day, honestly, no routine, nothing. Hey, I just try to relax, treat it like it's before training. Have a good try. Visualizations or no? No, if you're not. So the opposite of visualization, you just avoid it. Yeah. I don't even think about it. I'm just like, yeah, we'll have a good time, you know, try to appreciate it. That I can do it. By the way, when you visualize, are you visualizing tough positions or you visualize winning mostly? You should buy as a structural, I
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