The Primal Kitchen Podcast cover image

Jake Steiner: Curing Your Myopia With A Graceful, Gradual And Natural Approach

The Primal Kitchen Podcast

00:00

How to Get Good Eyesight

Shortsightedness actually starts as a muscle strain symptom. It's not a genetic illness or medical condition. Once you get those glasses every year or two, you kind of go up about a diopter. So everybody listening probably 99% of them have better eyesight than you did at minus five. Some Asian populations tend to have higher meopia than this but for Western it's a little bit on the high side.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app