EP.156 - LEE MACK
THE ADAM BUXTON PODCAST
What Do You Get Back From Yoga?
You get given a mantra. And that mantra is a word that means nothing in that... Well, certainly in the English language, it means nothing. It's just a sound. So you are thinking of the minimal amount of thing you can think of,. which is a sound, a rhythmic sound in your head. You pay for this guy to come and see you. And then he gives you the magic word. We'll get to pastis, pastis, willies, farts, all that stuff is... I've got loads of questions. Really a tough one for that coming up later. Was there a point when you decided that you were going to meditate and was there
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