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How to Create Massive Change with Dr. Benjamin Hardy
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Contextualizing Past Experiences
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The view that a lot of the stuff that is preoccupying us in the moment is going to just kind of come out in the wash has been very helpful for me personally. I think about your own context, which I don't know too much about, but growing up with somebody who was addicted to a substance,. And I'm sure it had a lot of consequences for you in the moment that you then had to contextualize through the course of your life. Sometimes we want to keep the idea of someone. My dad is a villain. You know, he's the reason for my problems. But if you've got an approach, orientation where you're willing to be open, back to
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