What Is Social Anxiety?

When we feel anxiety, it's basically were weighing in our heads, what are the bad things that could happen. If you generally feel quite confident in yourself to handle unknown situations and social environments in general, you're less likely to feel anxiety about going into a social environment. Exposure therapy can help break negative associations with certain people or events which may be making us anxious. And if i'd like to invite you to check out some goodies i've created for e f p s around the world slash four nines forward: The E F P S Guide To Your Dreams is on sale now at www.theefpsguide.com/sees-your-dreams.