4min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 195 – Freedom, Independence, and a Spiritual Rudder

Heart Wisdom with Jack Kornfield

CHAPTER

The Importance of Loving Kindness

The quality of loving kindness is really a freedom of the heart. In any moment of inner freedom, it's like a lamp in the darkness. It's like finding the true way. I don't know that these talks are really of much value. Honestly, and they're kind of reminders of stuff that everybody knows. Some days it's hard, but mostly it's wonderful. May all be well as if you were the Buddha. May we be filled with loving kindness.May we be peaceful.

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