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TASK SIMPLIFICATION vs TASK DECOMPOSITION - Motor Learning for Coaches

Coach Your Brains Out

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Simplifying Skills for Enhanced Coaching

This chapter examines task simplification and decomposition in sports coaching, with a focus on volleyball and baseball. It emphasizes the significance of maintaining critical informational variables in practice while adapting tasks to mirror game situations, thereby improving athletes' skill execution and coordination. The discussion also challenges traditional coaching practices and advocates for interaction-focused training to foster holistic skill development.

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