5min chapter

Mind Pump: Raw Fitness Truth cover image

2099: The Least Efficient Way to Burn Calories, Why Barbell Exercises Are So Valuable, How to Shorten Workouts While Maintaining Their Effectiveness & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Be Anabolic

Our first caller is Jenna from Washington. She wants to know if Planet Fitness has squat racks or are you talking about at home? Sal, I am now a science daily obsessed and psychology today. And get 50% off your order with that link.

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