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Identifying New Plants, And The Scientific Secrets Of Superfoods

Science Friday

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Unlocking Nutritional Potential with Superfoods

This chapter explores the benefits of superfoods, specifically highlighting millets as a resilient and nutrient-rich option. It discusses the importance of dietary diversification, the role of supplements, and innovative ways to integrate these superfoods into everyday diets. The speakers emphasize the need for cultural acceptance and sustainable solutions to combat hidden hunger and improve overall nutrition.

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