How to manage and avoid burnout
The Bottom Line
00:00
How to Avoid Burnout
We only get fulfilled if something is challenging, right? But no one celebrates the championship of an NBA final because it's hard and not everyone gets it. We want that motivation to be a precious resource. It was push will come to shove one day. And if you are in rock bottom when that happens, you will not be able to withstand it. So think about how we try to guard our time and our free time as a precious resource for us. If we have to change the way we do something, what can generate motivation for us? In fact, it's the opposite: You want to do it because you feel that it is motivating so many more than anything else. I wanted
Transcript
Play full episode
