What Happens When You're Believing Something's Wrong?

When you're believing something's wrong, how does it feel in your body? And really leto self, go into that ike, just at you might tell yourself the negative belief and just say that you can really feel what happens in my body. If it helps you to put your hands on your heart and really keep company, in a kind way, with what you're feeling, breathe with it. O, this is how it feels when i'm caught in these limiting beliefs. You might feel tightness or ache, or squeeze, or fear, our shame.