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BPR Full Show: Mel King's Legacy

Boston Public Radio Podcast

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The Importance of Exercise

Margie, I loved a piece you wrote about exercise and psychological self care. A friend of hers had died really young and she wasn't big on taking care of herself. And so this person went to SoulCycle. Jane Fonda said don't think of health of exercise as a weight loss thing. Think of exercises making you feel better about your body's ability to function.

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