The Importance of Understanding Our Brain for Our Physical and Mental Health

For this week's brain fact friday, we're going to look at the impact of not resolving our problems and what that does to our health. Unresolved issues increases the vulnerability of our body by up to 90%. If you want to reach high levels of achievement in your life, listen to doctor leef's most recent podcast episode where she talks about the impact of our thoughts on or health. I keep my eyes open for those who are winning what they are doing, and then think of ways we can all take our results higher as we add this new understanding of our brainto oreveryday lives.