I can't is just another form of willpower energy. And again, it's not either I can't or yeah, I'm going to do whatever I want. There's a middle ground here. So stop saying I can't view porn because you can. What are you choosing to do?
I’m sharing the problem with thinking “I can’t” and showing you how to reframe your mindset to feel more empowered. If you’re having a hard time committing to giving up pornography, looking at your beliefs is a great place to start. So this week, I’m showing you how to challenge your thoughts and beliefs and replace them with ones that serve you better.
Get full show notes and more information here: https://www.sarabrewer.com/blog/i-cant