What Are Some Good Workouts for Kids?

One day, do five sets of pushups as many as you can in a row. Take a rest for about a minute, maybe two minutes, and then do it again. Then the next day, what you're going to do is the same thing, but instead of doing pushups, you'regoing to do pullups or chin ups. Or if you can't do a pull up or chin up yet, maybe you're just going to hang on to that bar as long as you can.