Rebounding Relationships

I also want to distinguish a rebound relationship from things like casually datig around one night stands, or maybe like hook ups with friends. Unless those sayings are being used as your main form of coping, if that is your only vehicle for healing, again, it's just going back to that same mode of thing. If you are using it in addition to talking about it, journalling about it, doing all f those self care and love activities, then that's awesome,. That's like going out having fun, seeing the other fish in the sea. And again, i personally think all those things are ok. But just keep an eye on your motives.