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240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

The Genius Life

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The Side Effects of Gluco Spikes Are Happening

Stress spiking your blood sugar was actually one of the more interesting insights that i was able to glean from my experience wearing a c g m. I think it's two things in asana, it's distress, but also the dehydration. When youre dehydrated, your blood, there's a bit less water an your blood. It's a bit thicker, so glucos concentration increases. But does that mean, then, so how do we interpret that, right?

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