6min chapter

The Tim Ferriss Show cover image

#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

The Tim Ferriss Show

CHAPTER

All Effective Self Help Blows Down to Long Term Over Short Term

All truly effective self help boils down to choosing long term over short term. Compound interest applies everywhere. It applies in relationships and money. Can you change your eating habits so that you're eating healthy food, as opposed to unhealthy food? Can you create an exercise routine that you can do every day, or every other day,. So i think a lot of it bolls out to just choosing the long term of tha short term. The trifect butthesod related twit ahead as the modern devil is cheap dopemine. And if you can just adopt long term thinking in your mind set, your just going to have a much easier life....

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