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14min chapter
Nootropics - Qualia Team - Mind
Collective Insights
Unlocking Cognitive Flexibility and Mental Energy
This chapter explores cognitive flexibility and executive functions like planning, goal-setting, and social cognition, highlighting the significance of mental energy for optimal performance. It discusses the impacts of mental energy depletion on behavior and relationships, while offering practical methods for enhancing cognitive function through nutrition and nootropics. The conversation also focuses on the benefits of caffeine and its combinations, along with the potential of other cognitive enhancers like saffron.
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Discover
highlights
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