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#130: Healing Our Nervous System with Nicole Lohse
The Mark Groves Podcast
Relationships - How Do You Connect With Your Nervous System?
Through sematic experiencing, you become sort of relating to yourself the safe, secure connection that. It sounds like a love making for the nervos aanding. So this is why interaction with others is so important. If we are with people who have more regulation on board, where they know what it means to be safe, and that connection is ok,. then there's this opportunity for the nervous system That has more just regulation on board to start to experiment with the concept of that. And i think that's huge in relationship, especially in a romantic relationship - if some one gets triggered, how do you navigate that? Versus, if one person's triggered and the other person can hold that space
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