Intermittent Fasting: Handle Your Health Problems The Natural Way
The Sadhguru Podcast - Of Mystics and Mistakes
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Introduction
Fasting on auspicious days has existed in India since time immemorial, but many Indians believe that it's unscientific and ill-logical. The work on autophagy induced during fasting has been awarded the Nobel Prize. Namaskarav Sahguru: Why are such beneficial ancient practices being labelled orthodox and then immediately implemented once there is a Western approval?
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Transcript
