5min chapter

The High Performance Podcast cover image

E182 - Ryan Mason: How to focus on your comeback, not your set back

The High Performance Podcast

CHAPTER

You Can't Explain This Energy, It's Just There

I think body language is massive. You can tell yourself, no, do you know what? I'm going to go into this room with my shoulders back, my chest up and betray confidence,. If you're down on something, negatives happened, try and smile, find something to smile or look at a tree and think, wow, how long has that been there? And kind of these sort of things are a train into a certain extent because we're always dealt with obstacles. Nothing straightforward. There's things that always challenge us. And if you constantly focus on negative things, then that's going to have effect on you, your energy, how you walk in a room. Let's role

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode