Ep. 361: The Pain Paradox
Spirit, Purpose & Energy
00:00
Grief Recovery - How to Be Emotionally Healthy
The first key for me is learn to listen. We have to listen to ourselves, and we have to then hear. A lot of it was my own shame, own shame of having information but not having a degree to back it up. I deftly didn't feel reflected back to in my life, by anybody in my life. And i think as time has gone on, i have gotten better. But i've had t get here. It's in the search of finding my own self worth and confidence and just who am i? So lik looking for that alignment,. Ad a therapist once tell me, you have not yet had your reflection for mirror. You haven't found the person with
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