3min chapter

The Mark Groves Podcast cover image

#262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon

The Mark Groves Podcast

CHAPTER

When We Don't Prioritize Our Relationships

The fear of actually sitting with the unconsciously, the lack of prioritization means she then would have to grieve something that she hasn't even given herself permission or even awareness to. So like it's crazy these adaptive relational strategies that are about protecting us from touching something that we don't even know exists. I say at some point in my book, I say, our wounds are not out to harm us. Our wounds are out to be healed. They're going to tug at us because the pain from the past wants to be resolved. But if we don't resolve it, it's going to keep finding ways to poke its little head up. It will crash and burn the stuff around you

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