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A Sleepy Day at the Farmers Market

Get Sleepy: Sleep meditation and stories

00:00

The Farmer's Market

By repeating these comforting affirmations, your nervous system will relax and your mind will slow down. It's time to turn to that story now, so I'll make way for TK. You find yourself visiting the farmer's market a few times a month, always carrying a woven basket and a canvas tote bag. That way, you can easily bring home fresh produce.

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