2min chapter

Hidden Brain cover image

Creatures Of Habit

Hidden Brain

CHAPTER

Getting People to Eat More Fruits and Vegetables

Public health campaigns focus primarily on changing people's conscious beliefs and attitudes. When it began in the 1990s, only 8 percent of the US population realized that they needed to eat five servings of fruits and vegetables a day. Fewer and fewer of us are eating that amount. Part of the reason for this is much of our eating is habitual.

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