AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Do I Need to Be on My Phone?
If you're spending 40 hours a week on your phone, that's like two thousand hours. The first step in the process is to rate those words and find out if they are serving you or not. Ray: It's about being self aware of where you are right now - it's impossible to change everything overnight. If you don't check in with where you want to go then you won't get there. And this is literally at it's not wht. You're literally just assessing once again, esessin?'