S5E06: Setting a Winning Pacing Strategy
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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Leadville 100 - Are You Having a Hard Time?
The idea with the Leadville 100 and laying down a good time is to go into the race with your highest pacing strategy as possible. So what can we do in training to extend, to raise our ceiling so that when we go in, we know that we've got a higher level of pace we can hold? I mean, you can use a lot of different strategies depending on the athlete and what other things they have going on that year. But ultimately, I want my athletes not to be depending on that data. I want them to be able to feel what that pace needs to feel like.
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