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Dr. Stephen Cabral: Your Integrative Health Coach
Big Questions with Cal Fussman
The Rain Barrel Effect
The rain barrel effect is a systematic effect of the body breaking down over time. So for me, it was poor food choices, too much stress, being type A and then being on these antibiotics as a teenager. And I didn't know at the time when we could talk about that, I had heavy metals, I had gut issues and all of those things were filling up that rain barrel. But one day I woke up and I have something called the rain barrel effect and I overflowed my rain barrel."
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