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608: ASK RACH | "Which Path Should I Choose?" "How Can I Choose For My Family?"

The Rachel Hollis Podcast

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Mindful Consumption of Food and Products

The chapter emphasizes the importance of being mindful about the toxins present in everyday products, with a focus on food consumption. It discusses concerns about additives and chemicals in American food products and stresses the need to make informed choices for one's health and their family. The speaker also touches on the challenges of navigating overwhelming health advice and the value of starting small towards healthier choices.

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