2min chapter

ADHDAF  cover image

Episode 3: Self-care, Struggles and Shame

ADHDAF

CHAPTER

Healthy Eating Is a Priority

21% of women said healthy eating is a priority for them, 18% said it's not. 19% said they forget to eat and 42% said they struggle with controlling impulses. "I haven't been eating properly for a long time," she admitted. 'Time is an issue with me with my ADHD'

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