Armchair Expert with Dax Shepard cover image

Mary Claire Haver (on menopause)

Armchair Expert with Dax Shepard

00:00

Navigating Menopause: Health Strategies and Genetic Influences

This chapter delves into the complexities of managing menopause, focusing on the impact of diet, exercise, and medical options such as GLP-1 medications. It highlights the relationship between body fat, genetics, and lifestyle choices on women's health during this transitional phase.

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