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1863: Barbell Vs. Dumbbell Shoulder Press, the Best Non-Dairy Protein Powder, the Superior Form of Cardio & More
Mind Pump: Raw Fitness Truth
Is Your Ankle Going All the Way Up the Connectct Chain?
You'd get some issue like the left ankle, and then your right shoulder would be messed up. You think that has to do with the latis and yel because then you're compensating on this sideand then that side over compensates, and then it works its way all the way up. Soit's a contralateral kind of pongs, it ping-ponged all the way Up The Connecticut Chain.
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