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4: Learning How to Cope with Instability | Deep Dive
The Jordan Harbinger Show
How to Get Your Brain Back on the Ground Running
"I spent a lot of sleepless nights over the past month going, oh my gosh, it's going to take me so long to get back to where i was," Jordan said. "My brain was comparing where i am right now to where i were last month." He says he had to consciously figure out what his brain is thinking and discard things that aren't serving him. 'Your action should be, get out a book and write down some of these things'
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