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5min chapter
203 | Connection
The Minimalists
Exploring the Roots of Modern Mental Health Struggles
This chapter examines the increasing prevalence of depression and anxiety, as narrated through a speaker's transformative travel experiences. It critiques traditional medical solutions and highlights the intricate social and lifestyle factors influencing mental health, advocating for a more comprehensive understanding of well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode