6. Why can't we all be morning people?
Why Do We Do That?
00:00
Neanderthal DNA
I love that Tony's research into morning people was basically done at night. It does make me feel a little bit better. I'm so envious of anyone who can work normal working hours and love their job. We're all different. And that's not a bad thing. In fact for our ancestors it's possible it could have been hugely beneficial. Research by a friend of mine Dr. David Sampson into hunter-gatherers in Tanzania showed there was a huge variation in when they went to sleep.
Transcript
Play full episode
