2min chapter

Why Do We Do That? cover image

6. Why can't we all be morning people?

Why Do We Do That?

CHAPTER

Neanderthal DNA

I love that Tony's research into morning people was basically done at night. It does make me feel a little bit better. I'm so envious of anyone who can work normal working hours and love their job. We're all different. And that's not a bad thing. In fact for our ancestors it's possible it could have been hugely beneficial. Research by a friend of mine Dr. David Sampson into hunter-gatherers in Tanzania showed there was a huge variation in when they went to sleep.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode