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500- Identifying Depression and Anxiety in Teens with ADHD
ADHD Experts Podcast
Holistic Approach to Teen Mental Health
Exploring the interconnectedness of diet, humor, parenting, and emotional expression in managing anxiety, depression, and ADHD in teens, highlighting the need for multifaceted strategies to improve mental well-being. Strategies discussed include relaxation techniques, mood monitoring, cognitive restructuring, suicide prevention, seeking professional help, and the importance of emotional awareness.
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