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19min chapter
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer...
The Modern Mind
Navigating the Struggles of Young Athletes
The chapter explores the challenges faced by dedicated young athletes in improving their on-field performance despite falling short in measurable metrics. It discusses the balancing act of managing chaos, enjoying life, and maintaining discipline, while addressing anxiety and exhaustion leading to poor game day performance. The speaker reflects on transitioning from viewing training as a hobby to a job, seeking to reconnect with the joy of training and finding true fulfillment in their pursuits beyond superficial achievements.
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