The Importance of Strength in Sports PTs

The percent of velocity that comes from everything but the upper extremity, which was what number? Right. 86% comes from the trunk and, you know, core and lower app. And so this is going to tie into my next question, but we're trying to figure out what got the patient to this and let's see if we can fix that,. I can't pick up a baseball. So going down that rabbit hole, when do you start strengthening and when do you begin really full body condition?