The speaker shares their personal experience with anxiety, their journey seeking help from a psychologist, and their understanding of anxiety as a manageable cycle. They also highlight the impact of the podcast on changing their thought patterns and the importance of empathy for different experiences.
Lynne Malcolm is used to being in the host's seat, but today, the tables are turned. She's back on All in the Mind to discuss her new book, appropriately titled All in the Mind. So what did she learn through 9 years of interviews? How did the show help her process her own mental health?
Lynne reflects on her expansive career at the ABC and the personal connections she made along the way.