Dudley had a little knee tweak while we were up in the mountains and he was just dosing joint no warfare yeah. Dudley: I get bursitis now when because I didn't do this before I do deep squats barefoot check for some reason I getting bursitis in my heeljust genetic weakness really possible unless when these things happen. The next day it's still sore just this sore I'm like frick this is like this might be something serious.
0:00:00 - Opening. Jocko's foundations of leadership. The Foreword for the new release of "About Face".
0:40:43 - Discussion
0:46:43 - Lessons from Hackworth still applicable today.
1:20:08 - Final thoughts and take-aways.
1:27:42 - How to stay on THE PATH.
1:58:40 - Closing gratitude.
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