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18min chapter
Asi Wind: What Magic & Mind Reading Reveal About the Brain
Huberman Lab
The Art of Memory and Morning Rituals
This chapter explores the intertwining of storytelling, memory techniques, and daily routines in the life of a performer. It highlights the importance of emotional engagement in performances, the role of dreams and intentional morning practices in creativity, and effective strategies for memory retention. Listeners will gain insights into how genuine connections can enhance memory, as well as the significance of a calm start to the day for personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode