Is There a Future in the Making?

We don't have present moment awareness if stress is clouding our sensory perception and forcing us to behave in ways that are irrelevant. Nothing wrong with getting stressed, what's wrong is staying strest. And all these years of life lost in what someone will sometimes say to me, but tom, i was broken hearted for five years. So ou can get really angry right now, but you want to get over it in about 30 seconds, even less three seconds, of bein better so then the ability to quickly become adaptive and go back to the natural state.