This chapter explores the phenomenon of time seeming to pass by faster as we age. They discuss how our brain interprets time based on the number of new memories formed, with fewer new memories making time feel faster. They suggest engaging in 'side quests' as a way to create new memories and break free from routines, making our lives feel longer.
In this episode, I talk about the value of "side quests" and how to slow down time. I talk about a life of predictability vs. a life of joy.
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