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Quick Win: How to dumb down your phone with Ryan Shelton

How I Work

CHAPTER

Exploring the Impact of Swapping to a 'Smug Phone'

Ryan Shelton shares his journey of switching from an iPhone to a basic phone, the 'smug phone', experiencing clarity, creativity, and better social interactions. The chapter delves into his return to using an iPhone and adjustments made to reduce distractions while maintaining benefits.

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