Tefi writes about the power of digitally mediated mental health care because of her positive experience with BetterHelp. The service matches you with a licensed professional therapist that you communicate with 100% through your phone. You decide if you text, video chat or phone call with your therapist and you can end the service or change therapist at no cost at any time. If you're thinking of giving therapy a try, I want you to consider BetterHelp. Visit BetterHelp.com slash lovers for 10% off your first month at BetterHelp. Again, that is BetterHELP.com slash lover for10% offyour first month atBetterHelp. com slash lovers for ten percent off your first

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode