2min chapter

CPTSD Medicine Podcast cover image

Growing Courage with Stephanie Anne Hughson

CPTSD Medicine Podcast

CHAPTER

The Importance of Staying in Community With Others

"I think people don't value if they're in that short-term energy," she says. "There's probably a lot of protective energy of, if I'm always chasing the secret, I don't have to face the deeper inner work." She continues: "It's obviously more challenging to stay somewhere because, you know, I have to go deeper"

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